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No fad diets. No bogus nutrition advice. Real information based on science. A reputable source of reliable nutrition tips from a university trained registered dietitian.
Enough is enough! Gluten-free, high-protein, low carb, Atkins, South Beach, Paleo, organic and the most recent and bizarre trend, the feeding tube diet. WHAT?! Knowing how to eat healthy and lose weight has become a major challenge. Not to mention who to listen to for sound advice. Er..umm…your personal trainer, without a four-year college degree in food and nutrition and 1000 hours of supervised practice is NOT the expert in healthy eating and weight loss. My apologies to all my personal trainer friends. Sorry guys, but you don’t hear me calling myself an exercise coach. This blog will be a reliable source of nutrition information from a trained Registered Dietitian.So what does it take to become a dietitian?
College classes include but are not limited to: Psychology, Nutrition Biochemistry, Nutrition at the Cellular Level, Medical Nutrition Therapy, Research in Food and Nutrition, Food Science, Experimental and Functional Foods, Applied Nutrition, Nutrition in the Life Cycle, Organic Chemistry,Inorganic Chemistry, Anatomy and Physiology, Food Service Management, Microbiology (click the lilac link above to see the full program requirements).
john13118@icloud.com
I am always interested in facts. Thank you!
Thanks for reading! I like facts based on good solid research too!!