Tag: eating like a dietitian

How To Rock Sourdough

Posted in dinner ideas, eating to fight cancer, family meals, healthy cooking, healthy recipes, pizza recipe, registered dietitian, vegetable recipes4 Comments

I love how the crust developed crispness and the cheese became browned and deeply golden.

3 Step Zucchini Flatbread

Posted in 3 Step Meals, appetizers, balanced meals, cooking, dinner ideas, eating to fight cancer, eating to fight disease, healthy cooking, nutrition, pizza recipe, registered dietitian, vegetable recipes, Vegetarian meal3 Comments

If you’re not a vegetable eater and this doesn’t look tasty to you, try it anyway!  Making vegetables taste good is my speciality.  It’s fast, it’s easy, it’s healthy and I’m certain you will like it!

Don’t Eat Poopy…Wash Your Lettuce!

Posted in cooking, dinner ideas, eating to fight cancer, eating to fight disease, healthy cooking, healthy meals, healthy recipes, lemon recipes, nutrition, nutrition advice, nutrition recommendations, protein, registered dietitian, vegetable recipes, weight loss2 Comments

Lemon Pistachio Dressing…It’ll Make You Want to Eat Salad!! I found a great recipe for a lemon pistachio dressing on savoringtimeinthekitchenblogspot.com.  Salad is versatile and an easy vegetable.  It’s a palette for loads of tasty add-ons.  Boiled eggs, pickled beets, toasted pine nuts, pecans or sesame seeds, for example.  You can add marinated artichoke hearts,… Continue reading Don’t Eat Poopy…Wash Your Lettuce!

Roast Dinner

Posted in balanced meals, cooking, dinner ideas, eating to fight cancer, eating to fight disease, healthy cooking, healthy meals, healthy recipes, nutrition recommendations, phytochemicals, registered dietitian, vegetable recipesLeave a comment

The British love to make roast dinners.  I had the privilege of eating many roast dinners served by my generous friend, Emma.  Even though she lives in Germany now, I still look up to her.  This gorgeous gal could get up in the morning, run a full marathon, clean her house, read an entire book, take… Continue reading Roast Dinner