Curcumin Has Multiple Health Benefits

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Curcumin has multiple health benefits

The active compound in turmeric, curcumin, has multiple health benefits including anti-oxidant and anti-inflammatory properties.  This bright yellow pigment, produced by the turmeric plant protects […]

Achcha Khana (Good Food)

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Hali Aloo, turmeric roasted potatoes found in post titled 'Achcha Khana (Good Food)'

 I was fairly new to Indian cuisine when I visited London and fascinated by the orchestra of new flavors.

Shredded Brussels with Balsamic & Honey

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Brussels Sprouts on Stalk for Shredded Brussels with Balsamic & Honey

At some markets when in season, you can find brussels sprouts on the stalk.  I suppose it presents a bit of a storage issue and […]