Why Have I Never Given You This Recipe?

Taco soup.  It’s a go-to.  Perfect for taco Tuesday when you are totally over taco Tuesday.  It’s super easy and all ingredients can be thrown into a slow-cooker in the morning.  You will come home to an aroma that will make your belly instantly growl and the whole family will love you for making it!… Read More Why Have I Never Given You This Recipe?

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Recipes That Will Inspire Your Week 5 Challenge!

How many of you guys have been filling half your plate with vegetables?  I wanted to share a few recipes that are brilliantly tantalizing and will make this challenge a breeze!  You can eat them alone as a meal or make ahead and serve several evenings in a row for half your plate sides!  Take… Read More Recipes That Will Inspire Your Week 5 Challenge!

10 Facts That Will Make You Want to Eat Salmon This Week

Salmon promotes eye health.  Salmon is rich in omega-3 fatty acids which help lubricate dry eyes and the vitamin D in this fatty fish protects against macular degeneration. Eating salmon may improve your mood.  Salmon contains tryptophan, a precursor to serotonin, a neurotransmitter associated with mood regulation.  Studies show the omega-3 in salmon help depression.… Read More 10 Facts That Will Make You Want to Eat Salmon This Week

Shredded Brussels with Balsamic & Honey

At some markets when in season, you can find brussels sprouts on the stalk.  I suppose it presents a bit of a storage issue and an extra step but, how cool to see them in their fresh from the garden state! Preheat oven to 400°.  You’ll need to peel away the outside layers to reveal… Read More Shredded Brussels with Balsamic & Honey

Coconut, Curry Lentil Soup

Forgive me for my recent lack of posts.  We’ve been doing a bit of traveling, some crafting, a deal of Christmas shopping, decorating and a lot of eating, including Gilligan, my 13 year old Weimaraner, whose binging around the neighborhood hasn’t gone well for his belly….or for my rug.  Ugh! I made everything from scratch… Read More Coconut, Curry Lentil Soup