Self-worth will give you the desire to treat your body with the respect it deserves.
Tag: easy ways to make your body healthier
A Healthier You, One Challenge at a Time
Here’s a review of all the challenges we have taken on and hopefully conquered; slip-ups do not discredit your success!! I’m convinced that you feel better, look better, possibly sleep better and uh ehm….poop better. I have been enthusiastic that all of you have continued some or many of the challenges as you’ve moved forward… Continue reading A Healthier You, One Challenge at a Time