After a certain age, you can’t just spend a week eating salads and running an extra mile. No ma’am; those were the glory days.
Category: Low-Carb Diets
A Dietitian’s Low-carb Journey: Ups and Downs
Maybe it’s the challenge. Maybe it’s to put this diet to rest once and for all. Maybe I can prove myself wrong.
A Dietitian’s Low-carb Weight Loss Journey: Day 1:
you didn’t really think I was going to tell, did you?
I need to eat a skinny person.
So, what about that low carb diet?
Carbohydrates are the body’s preferred source of fuel. After six months of denying yourself bread, cereals, rice, pasta, fruit and starchy vegetables, you’ll notice that all of a sudden, the scale isn’t budging!