Have you been diagnosed with pre-diabetesnon-insulin dependent diabetes, Type I or Type II diabetes?  I will help you!  If you have a friend or family member needing help understanding how to eat to control diabetes, refer them to me!  kelmprd@yahoo.com.

I will help you:

  • understand what is going on with your body

  • identify carbohydrates with confidence

  • calculate your carbohydrate needs 

  • recognize the difference between helpful and harmful carbohydrates

  • create a calorie goal and meal plan based on your current lifestyle

I will teach you how to “cheat” so that you won’t feel cheated!

Admit it. You need help.  I have the knowledge and the resources to get you where you need to be. 

Gain the knowledge and control you need to stay healthy and prevent injury caused by uncontrolled diabetes.  E-mail me at kelmprd@yahoo.com.  Type LEARN in the subject line and let’s get started!!

If you have pre-diabetes, gestational diabetes, Type I or Type II diabetes and have not seen a dietitian, you are missing an incredible educational opportunity!  Today is the day.  Don’t put it off any longer!  Give yourself the gift of education!

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