What Kind of Bees Make Milk?

our food is no longer food and our excessive exposure to these synthesized compounds is mutating our DNA… Read More What Kind of Bees Make Milk?

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Happy Halloweeeeeeeen!!!

The weather has finally cooled a bit Florida!  With Halloween here, it’s time to put away the lemons and get out the pumpkin!  I began my morning with mouthwatering, pumpkin pancakes.  I’ve been hitting the snooze button way too many mornings lately and this morning was no exception.  Getting out to run at 4:30 am… Read More Happy Halloweeeeeeeen!!!

How To Make a Healthy Salad Taste Good

I have a pretty long list of dishes to take to social events.  I can pretty much pull a recipe from my butt (as my Mom might say growing up, but more eloquently written, repertoire) according to request.  We have a friend in town on a vacation from the Airforce.  She and her fiancé won a… Read More How To Make a Healthy Salad Taste Good

Funny Story About Pho

Pronounced “fuh”.  Fuhnny, huh?  The first time I ever had it, I wanted to try the full deal.  No Americanizing for me, please.  I want to experience the taste of the Vietnamese!  So, when “Pho” opened on the beach (no need to question what’s being served here), I wanted to order the authentic pho with… Read More Funny Story About Pho

Breakfast Parfaits

Breakfast is a hard meal for me.  Not everyone will eat cereal, you know, the easy breakfast.  One kid says the sweeter the better, hardly able to contain her excitement if anything I make contains chocolate, syrup, honey or any other form of sugar.  This kid will choke down canned asparagus (triple gross) if bribed… Read More Breakfast Parfaits

Steaks and Shambles

Here we were at dinner-making hour and all the kids claimed supreme boredom and couldn’t seem to entertain themselves.  I reluctantly suggested a fort. Out came all the blankets in the house, pillows and dining chairs.  Along with the craft project for Mimi’s birthday,  my house was left in shambles and the fun lasted a… Read More Steaks and Shambles

So, is it “mih-nuh-STRO-nee”or “mini-strohn”?

Debatable.  That’s what I’m making for dinner.  Another one-pot-wonder.  I’m aaaaall about a complete meal in one dish when I’m making dinner for the little monsters. I want protein, which means meat or meat substitute, such as tofu, eggs, or legumes, at least 2 carbs per serving and preferably one to two vegetable servings.  Usually… Read More So, is it “mih-nuh-STRO-nee”or “mini-strohn”?

Pick Your Battles…

One of the nicest things anyone did for me after I had Andrew was make my family a meal.  It is so overwhelming to bring a tiny, helpless baby home from the hospital.  I felt like I couldn’t get anything done!  It’s especially difficult when you have other little mouths to feed!! My friend, Heather,… Read More Pick Your Battles…

A Day in Philly

A lesson on America’s history.  A view of the liberty bell and a tour of Independence Hall.  I guess the tour guide’s mustache muffled his voice because I didn’t hear a word! Coupled with the chasing around of the two youngest monsters trying to stuff liberty bell cards down the antique vents, it was impossible… Read More A Day in Philly

What’s for Dinner

Pasta carbonara with salad and maybe some diced beets and organic grape tomatoes for the little one since he isn’t a big fan of raw lettuces….yet.  Pasta carbonara isn’t the healthiest of dishes, however my family has Italian roots and my husband would be delighted if I served pasta seven days a week. Plus, it’s… Read More What’s for Dinner