Tag: lentil soup

Coconut, Curry Lentil Soup

Posted in balanced meals, cooking, dinner ideas, eating to fight cancer, eating to fight disease, healthy cooking, healthy recipes, nutrition, nutrition recommendations, phytochemicals, protein, registered dietitian, Vegetarian meal3 Comments

Forgive me for my recent lack of posts.  We’ve been doing a bit of traveling, some crafting, a deal of Christmas shopping, decorating and a lot of eating, including Gilligan, my 13 year old Weimaraner, whose binging around the neighborhood hasn’t gone well for his belly….or for my rug.  Ugh! I made everything from scratch… Continue reading Coconut, Curry Lentil Soup

Pretzels in Pennsylvania

Posted in dietitian, Eating out, eating out with kids, healthy meals, nutrition, nutrition advise, registered dietitian, weight lossLeave a comment

Julius Sturgis founded the first commercial pretzel baking company in 1861.  The pretzels were hand twisted until the 50’s.  Most pretzel twisters were able to twist 50 pretzels a minute.  In about 2 minutes, I was able to roll out and twist one.  This was an entertaining tour! They still had most of the wooden… Continue reading Pretzels in Pennsylvania