Getting Smart with the Natural Life

Where do you draw the line between what is natural and positive, and unnatural and negative?… Read More Getting Smart with the Natural Life

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10 Facts That Will Make You Want to Eat Salmon This Week

Salmon promotes eye health.  Salmon is rich in omega-3 fatty acids which help lubricate dry eyes and the vitamin D in this fatty fish protects against macular degeneration. Eating salmon may improve your mood.  Salmon contains tryptophan, a precursor to serotonin, a neurotransmitter associated with mood regulation.  Studies show the omega-3 in salmon help depression.… Read More 10 Facts That Will Make You Want to Eat Salmon This Week

DIY Veggie Pizza

I hate ordering delivery pizza with vegetables.  I guess I just don’t really like unseasoned, barely cooked bell peppers with nearly raw onions slapped on top which is pretty standard for delivery.  If I’m going to like vegetables on my pizza, I’ve decided I’m just going to have to make it myself.  So, I made… Read More DIY Veggie Pizza