It’s not rocket science.  It’s not fascinating.  It is likely something you’ve heard before, maybe even repeatedly!  

But, it is brilliant and it works!!


pub-4561044891259873, DIRECT, f08c47fec0942fa0

Week 5 Challenge:

Fill half your plate with vegetables

For lunch, dinner and if you’re really enthusiastic, breakfast!

The Cat in the Hat Image

“It doesn’t matter which vegetable.  It can be salad, squash or peas.  Just fill half your plate with them, please, please, please!”

“It may be canned green beans and sweet potatoes mashed, canned zucchini with potatoes, hashed.”

“Coleslaw at a cookout, carrots or sprouts.  Just fill half your plate with them, even a side dish of kraut!”

“Lentils or peppers can be a treat!  Just fill up your plate with a bucket of beets!!

If eggplant is scant, don’t slander the plant!  Eat asparagus instead!

Or chew any vegetable that’s yellow, orange or RED!

You can do it, you can!  I have faith in you!!

Eat them all,

Eat them all

until you are through!!!


Comment, super-challenge-takers!!!!! Pleeeeeeease!!!!!

pub-4561044891259873, DIRECT, f08c47fec0942fa0


Thanks for reading my post! I would love to have your feedback, suggestions or answer any questions you have! Please leave your comments!!

This site uses Akismet to reduce spam. Learn how your comment data is processed.