Tag: healthy soup recipes

A Family Favorite

Posted in balanced meals, calorie needs, cooking, dietitian, eating to fight cancer, eating to fight disease, healthy cooking, healthy meals, healthy recipes, nutrition, nutrition advice, nutrition recommendations, protein, registered dietitian, vitamins, weight lossLeave a comment

I love soup because you throw it all into one pot and serve up a complete meal that everyone loves.

So, is it “mih-nuh-STRO-nee”or “mini-strohn”?

Posted in cooking, dietitian, healthy cooking, healthy meals, nutrition, nutrition advice, registered dietitian, weight lossLeave a comment

Debatable.  That’s what I’m making for dinner.  Another one-pot-wonder.  I’m aaaaall about a complete meal in one dish when I’m making dinner for the little monsters. I want protein, which means meat or meat substitute, such as tofu, eggs, or legumes, at least 2 carbs per serving and preferably one to two vegetable servings.  Usually… Continue reading So, is it “mih-nuh-STRO-nee”or “mini-strohn”?