balanced meals, registered dietitian, vegetable recipes

Plant-Forward: Eating a Plant-Based Diet

No Comments on Plant-Forward: Eating a Plant-Based Diet
Plant-Forward

What’s so great about eating a plant-based diet? Concern for food-related environmental impact has grown, contributing to innovations of new and existing food companies.  Plant-based […]

Continue reading
balanced meals, cooking, dinner ideas, eating to fight cancer, eating to fight disease, healthy cooking, healthy meals, healthy recipes, Indian recipes, nutrition recommendations, phytochemicals, registered dietitian, vegetable recipes, Vegetarian meal

Achcha Khana (Good Food)

2 Comments on Achcha Khana (Good Food)
Hali Aloo, turmeric roasted potatoes found in post titled 'Achcha Khana (Good Food)'

 I was fairly new to Indian cuisine when I visited London and fascinated by the orchestra of new flavors.

Continue reading
appetizers, balanced meals, cooking, dinner ideas, eating to fight disease, healthy cooking, healthy recipes, healthy snacks, nutrition, nutrition recommendations, protein, registered dietitian, vegetable recipes

Winging It

2 Comments on Winging It

We were suppose to have Green Chef delivered today.  It didn’t come.    I need to plan meals and shop accordingly.  If I stock fresh […]

Continue reading
cooking, dietitian, dinner ideas, eating to fight disease, healthy cooking, healthy recipes, nutrition recommendations, phytochemicals, pizza recipe, registered dietitian, vegetable recipes, Vegetarian meal

DIY Veggie Pizza

3 Comments on DIY Veggie Pizza
DIY Roasted Veg Pizza

I hate ordering delivery pizza with vegetables.  I guess I just don’t really like unseasoned, barely cooked bell peppers with nearly raw onions slapped on […]

Continue reading
balanced meals, cooking, dinner ideas, eating to fight cancer, eating to fight disease, healthy cooking, healthy recipes, nutrition, nutrition recommendations, phytochemicals, protein, registered dietitian, Vegetarian meal

Coconut, Curry Lentil Soup

3 Comments on Coconut, Curry Lentil Soup
Coconut Curry Lentil Soup

Forgive me for my recent lack of posts.  We’ve been doing a bit of traveling, some crafting, a deal of Christmas shopping, decorating and a […]

Continue reading
avocado, balanced meals, cooking, dietitian, eating to fight cancer, eating to fight disease, healthy cooking, healthy meals, healthy recipes, nutrition, nutrition recommendations, protein, registered dietitian, Vegetarian meal

Knock Your Socks Off Veggie Burger

4 Comments on Knock Your Socks Off Veggie Burger
Knock Your Socks Off Veggie Burger

This is a very messy burger.  But, if a burger ain’t messy, it ain’t a good burger ya’ll!

Continue reading