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Shredded Brussels with Balsamic & Honey

Brussels Sprouts on Stalk for Shredded Brussels with Balsamic & Honey

At some markets when in season, you can find brussels sprouts on the stalk. I suppose it presents a bit of a storage issue and […]

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January 5, 2018Kelly, RD

cooking, dietitian, energy, healthy meals, nutrition advice, protein, protein needs, registered dietitian, vitamins, weight loss

Breakfast Parfaits

Breakfast is a hard meal for me. Not everyone will eat cereal, you know, the easy breakfast. One kid says the sweeter the better, hardly […]

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August 30, 2017Kelly, RD

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