Simple, easy, you can totally do it. GO!
The One Thing Challenge
If you want to look better and feel better, I’m your gal! Here’s how I’m going to help you accomplish both goals and make it easy… I am going to provide you ONE challenge per week. The challenge will be simple, it will be one single thing that you will begin immediately. You must continue the… Continue reading The One Thing Challenge
Mindful Eating in your 50s & Beyond
“It’s never too late to eat right and exercise the smart way”. “You can be healthier and more fit in your 60s than you were in your 40s.”
I’ve combined option 1 and 2. Keeping my sanity takes precedence. After all, there’s not much left
Ultimate Guide For Eating <500 calories at Chick-Fil-A
If you frequent Chick-Fil-A, Copy. Print. Laminate. Put it in your purse or side pocket of your car!
Strawberry Cream Cheese Pie, Oh My!
This is the most simple recipe EVER! It’s my go-to for every pot-luck and get-together.
How To Rock Sourdough
I love how the crust developed crispness and the cheese became browned and deeply golden.