dining with toddlers – nutritionbitsandbobs

cooking, delivery meals, dietitian, energy, Green Chef, healthy cooking, healthy meals, nutrition, nutrition advice, protein, protein needs, registered dietitian, vitamins, weight loss

#1 Green Chef

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Mike said this Green Chef meal was one of his favorites. The more I have thought about it, the more I’m certain it IS my favorite

Back to the Grind!

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I made the “panini” from a Giada de Leurantiis recipe, much to my husband’s delight as is any mention of the name Giada. My Dad says, “Giada is getting too big for her…

August 15, 2017Kelly, RD

dietitian, Eating out, eating out with kids, Farmer's markets, nutrition, nutrition advice, Philadelphia, registered dietitian

A Day in Philly

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A lesson on America’s history. A view of the liberty bell and a tour of Independence Hall. I guess the tour guide’s mustache muffled his […]

August 13, 2017Kelly, RD

dietitian, Eating out, eating out with kids, healthy meals, nutrition, nutrition advise, registered dietitian, weight loss

Pretzels in Pennsylvania

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Julius Sturgis founded the first commercial pretzel baking company in 1861. The pretzels were hand twisted until the 50’s. Most pretzel twisters were able to […]