Nibbles

Snacks are important for kids.  Between-meal munchies provide an opportunity to squeeze in some needed nutrients and help kids focus.  Make these nutrients your target when choosing lunches and snacks… Read More Nibbles

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Breakfast Parfaits

Breakfast is a hard meal for me.  Not everyone will eat cereal, you know, the easy breakfast.  One kid says the sweeter the better, hardly able to contain her excitement if anything I make contains chocolate, syrup, honey or any other form of sugar.  This kid will choke down canned asparagus (triple gross) if bribed… Read More Breakfast Parfaits

World Famous!

My Mom often makes fun of me when she asks what I’m making for dinner and I reply, “My world famous (fill in run-of-the-mill recipe here)”.  I make fun of restaurants which list “World Famous” as a part of their menu items.  Preeeety sure, this Panama City Beach cheeseburger is NOT world famous.  Despite the contrary, if… Read More World Famous!

Let’s Crunch Numbers!

If I had a nickel for every time I heard someone say, “I need more protein”, I would be one wealthy lady!  High-protein snacks, high-protein recipes, high-protein bars, high-protein supplements!!! AGHHH!! I honestly can’t even count the number of times friends and co-workers have shown me the high-protein supplements they have spent their hard-earned dollars… Read More Let’s Crunch Numbers!