beans make a superior plant-based meat substitute as they are packed with protein, folate, fiber, iron, potassium, B vitamins and antioxidants! Â Plus, they’re low in fat!
Want to learn how a dietitian really eats? The truth about eating healthy and dieting from a real nutritionist.
beans make a superior plant-based meat substitute as they are packed with protein, folate, fiber, iron, potassium, B vitamins and antioxidants! Â Plus, they’re low in fat!