Tag: low-fat recipes

Why Have I Never Given You This Recipe?

Posted in avocado, dinner ideas, family meals, healthy recipes, registered dietitian, slow-cooker meals, Vegetarian meal6 Comments

So easy to make, healthy, and your family will love it!  Great for get-togethers and family dinners at home with the kids!  

So, is it “mih-nuh-STRO-nee”or “mini-strohn”?

Posted in cooking, dietitian, healthy cooking, healthy meals, nutrition, nutrition advice, registered dietitian, weight lossLeave a comment

Debatable.  That’s what I’m making for dinner.  Another one-pot-wonder.  I’m aaaaall about a complete meal in one dish when I’m making dinner for the little monsters. I want protein, which means meat or meat substitute, such as tofu, eggs, or legumes, at least 2 carbs per serving and preferably one to two vegetable servings.  Usually… Continue reading So, is it “mih-nuh-STRO-nee”or “mini-strohn”?