Roasted Vegetable Quinoa Bowl with Simple Tahini Dressing

not only are there tremendous health benefits, but going meatless even once per week plays a role in reducing livestock global emissions.  Farm animals account for 14.5% of all greenhouse admissions and 1/3 of methane emissions!… Read More Roasted Vegetable Quinoa Bowl with Simple Tahini Dressing

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Super Easy Curry Chicken Salad

Lunch box solution, dinner fix…breakfast…why not?  Curry chicken salad.  Eat it on crackers, slap it on a sandwich, eat it solo or on an open faced toasty!! Do you love curry?  I do!  It has been on my mind since I saw my friend eating some curry chicken salad from a local deli.  After wiping… Read More Super Easy Curry Chicken Salad

How To Make a Healthy Salad Taste Good

I have a pretty long list of dishes to take to social events.  I can pretty much pull a recipe from my butt (as my Mom might say growing up, but more eloquently written, repertoire) according to request.  We have a friend in town on a vacation from the Airforce.  She and her fiancé won a… Read More How To Make a Healthy Salad Taste Good

Breakfast Parfaits

Breakfast is a hard meal for me.  Not everyone will eat cereal, you know, the easy breakfast.  One kid says the sweeter the better, hardly able to contain her excitement if anything I make contains chocolate, syrup, honey or any other form of sugar.  This kid will choke down canned asparagus (triple gross) if bribed… Read More Breakfast Parfaits

Steaks and Shambles

Here we were at dinner-making hour and all the kids claimed supreme boredom and couldn’t seem to entertain themselves.  I reluctantly suggested a fort. Out came all the blankets in the house, pillows and dining chairs.  Along with the craft project for Mimi’s birthday,  my house was left in shambles and the fun lasted a… Read More Steaks and Shambles

So, is it “mih-nuh-STRO-nee”or “mini-strohn”?

Debatable.  That’s what I’m making for dinner.  Another one-pot-wonder.  I’m aaaaall about a complete meal in one dish when I’m making dinner for the little monsters. I want protein, which means meat or meat substitute, such as tofu, eggs, or legumes, at least 2 carbs per serving and preferably one to two vegetable servings.  Usually… Read More So, is it “mih-nuh-STRO-nee”or “mini-strohn”?

Pick Your Battles…

One of the nicest things anyone did for me after I had Andrew was make my family a meal.  It is so overwhelming to bring a tiny, helpless baby home from the hospital.  I felt like I couldn’t get anything done!  It’s especially difficult when you have other little mouths to feed!! My friend, Heather,… Read More Pick Your Battles…