we are in the midst of strawberry season
A Healthier You, One Challenge at a Time
No Comments on A Healthier You, One Challenge at a TimeHere’s a review of all the challenges we have taken on and hopefully conquered; slip-ups do not discredit your success!! Â I’m convinced that you feel […]
Recipes That Will Inspire Your Week 5 Challenge!
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How many of you guys have been filling half your plate with vegetables? Â I wanted to share a few recipes that are brilliantly tantalizing and […]
My Green Last Night…
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I made a super easy chicken pot pie using frozen pie crust, leftover rotisserie chicken breast, chopped carrots, broccoli florets and frozen mixed vegetables with […]
THE #1 EASIEST WAY TO GET YOUR GREEN IN TODAY!
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Grab a bag of this salad on your next trip to the grocery! Â It has loads of green vegetables, dried cranberries, toasted pumpkin seeds and […]
Garlic & Soy Bok Choy
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Bok choy is rich in folate, vitamins A, C and K. Â It’s an excellent source of calcium and fiber. This dark green leafy vegetable is […]
Mindful Eating in your 50s & Beyond
4 Comments on Mindful Eating in your 50s & Beyond“It’s never too late to eat right and exercise the smart way”. “You can be healthier and more fit in your 60s than you were in your 40s.”
How To Rock Sourdough
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I love how the crust developed crispness and the cheese became browned and deeply golden.
What Kind of Bees Make Milk?
5 Comments on What Kind of Bees Make Milk?
our food is no longer food and our excessive exposure to these synthesized compounds is mutating our DNA
How to Vegan
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If you’re looking to eliminate all animal products in your diet, you have obviously done your research and are aware of the benefits as well as the challenges of going full veg.
3 Step Zucchini Flatbread
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If you’re not a vegetable eater and this doesn’t look tasty to you, try it anyway! Â Making vegetables taste good is my speciality. Â It’s fast, it’s easy, it’s healthy and I’m certain you will like it!
A Story I’ll Never Forget
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Feeling satisfied by his successful hunt for these wild gems and with full belly, he turned the page in his mushroom book, anxious to embark on his next exploration. Â With no small degree of trepidation, he read the words
Beaches, Beers & Tacos!!
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Just about every restaurant, grill, bar, cafe, diner and dive on the beach advertises their version of the world’s latest food fascination.
Achcha Khana (Good Food)
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 I was fairly new to Indian cuisine when I visited London and fascinated by the orchestra of new flavors.
10 Facts That Will Make You Want to Eat Salmon This Week
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Salmon promotes eye health. Â Salmon is rich in omega-3 fatty acids which help lubricate dry eyes and the vitamin D in this fatty fish protects […]
Don’t Eat Poopy…Wash Your Lettuce!
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Lemon Pistachio Dressing…It’ll Make You Want to Eat Salad!! I found a great recipe for a lemon pistachio dressing on savoringtimeinthekitchenblogspot.com. Salad is versatile and […]
Roast Dinner
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The British love to make roast dinners.  I had the privilege of eating many roast dinners served by my generous friend, Emma.  Even though she lives […]
Shredded Brussels with Balsamic & Honey
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At some markets when in season, you can find brussels sprouts on the stalk. Â I suppose it presents a bit of a storage issue and […]
Coconut, Curry Lentil Soup
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Forgive me for my recent lack of posts. We’ve been doing a bit of traveling, some crafting, a deal of Christmas shopping, decorating and a […]
Happy Halloweeeeeeeen!!!
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The weather has finally cooled a bit Florida! Â With Halloween here, it’s time to put away the lemons and get out the pumpkin! Â I began […]
Garlic & Lemon Roasted Cauliflower Rice
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Parsley and lemon juice are all you need to make this cauliflower rice a quick, delicious and healthy side!
Knock Your Socks Off Veggie Burger
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This is a very messy burger. Â But, if a burger ain’t messy, it ain’t a good burger ya’ll!
Think Outside the Pizza Box
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I love using Naan bread to make homemade pizza. Â If you have a picky crowd, you can personalize each round.
I’ve Got Lemon, I’ve Got Lemon On My Mind
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 This treat was just what I needed on this smoldering October day!
A Family Favorite
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I love soup because you throw it all into one pot and serve up a complete meal that everyone loves.