2019’s #1 Food Trend: Fermented Food

2 Comments on 2019’s #1 Food Trend: Fermented Food

Voted the #1 food trend expected in 2019 according to 1,342 dietitians

Advertisements

Recipes That Will Inspire Your Week 5 Challenge!

No Comments on Recipes That Will Inspire Your Week 5 Challenge!
Knock Your Socks Off Veggie Burger

How many of you guys have been filling half your plate with vegetables?  I wanted to share a few recipes that are brilliantly tantalizing and […]

Garlic & Soy Bok Choy

No Comments on Garlic & Soy Bok Choy

Bok choy is rich in folate, vitamins A, C and K.  It’s an excellent source of calcium and fiber. This dark green leafy vegetable is […]

Roasted Vegetable Quinoa Bowl with Simple Tahini Dressing

7 Comments on Roasted Vegetable Quinoa Bowl with Simple Tahini Dressing
Roasted Veg Quinoa Bowl w/Hummus Dressing

not only are there tremendous health benefits, but going meatless even once per week plays a role in reducing livestock global emissions.  Farm animals account for 14.5% of all greenhouse admissions and 1/3 of methane emissions!

How to Vegan

1 Comment on How to Vegan
How to eat vegan heading

If you’re looking to eliminate all animal products in your diet, you have obviously done your research and are aware of the benefits as well as the challenges of going full veg.

A Story I’ll Never Forget

2 Comments on A Story I’ll Never Forget
Italian Porcini Mushroom and Pea Risotto

Feeling satisfied by his successful hunt for these wild gems and with full belly, he turned the page in his mushroom book, anxious to embark on his next exploration.  With no small degree of trepidation, he read the words

Achcha Khana (Good Food)

2 Comments on Achcha Khana (Good Food)
Hali Aloo, turmeric roasted potatoes found in post titled 'Achcha Khana (Good Food)'

 I was fairly new to Indian cuisine when I visited London and fascinated by the orchestra of new flavors.

Signs That Show You Need a Sheet Pan Meal…

2 Comments on Signs That Show You Need a Sheet Pan Meal…
steak and veg on sheet pan, seasoned and ready to roast for Steak, acorn squash and brussels sprouts sheet pan meal

Signs That Show You Need a Sheet Pan Meal… When you wake up in the morning and the first thing on your agenda…

How to Make a One-Pot Dinner You Won’t Forget…

2 Comments on How to Make a One-Pot Dinner You Won’t Forget…
Chicken and Mushroom with Sage Casserole

This is a recipe that is a bit sentimental to me.  I haven’t seen or tasted it since the first meal Mike made for me. […]

DIY Veggie Pizza

3 Comments on DIY Veggie Pizza
DIY Roasted Veg Pizza

I hate ordering delivery pizza with vegetables.  I guess I just don’t really like unseasoned, barely cooked bell peppers with nearly raw onions slapped on […]

Coconut, Curry Lentil Soup

3 Comments on Coconut, Curry Lentil Soup
Coconut Curry Lentil Soup

Forgive me for my recent lack of posts.  We’ve been doing a bit of traveling, some crafting, a deal of Christmas shopping, decorating and a […]

Happy Halloweeeeeeeen!!!

No Comments on Happy Halloweeeeeeeen!!!
Candy Corn Pretzel Bark

The weather has finally cooled a bit Florida!  With Halloween here, it’s time to put away the lemons and get out the pumpkin!  I began […]

Garlic & Lemon Roasted Cauliflower Rice

4 Comments on Garlic & Lemon Roasted Cauliflower Rice
Lemon & Parsley Cauliflower Rice

Parsley and lemon juice are all you need to make this cauliflower rice a quick, delicious and healthy side!

Knock Your Socks Off Veggie Burger

4 Comments on Knock Your Socks Off Veggie Burger
Knock Your Socks Off Veggie Burger

This is a very messy burger.  But, if a burger ain’t messy, it ain’t a good burger ya’ll!

Think Outside the Pizza Box

2 Comments on Think Outside the Pizza Box

I love using Naan bread to make homemade pizza.  If you have a picky crowd, you can personalize each round.

I’ve Got Lemon, I’ve Got Lemon On My Mind

1 Comment on I’ve Got Lemon, I’ve Got Lemon On My Mind

 This treat was just what I needed on this smoldering October day!

A Family Favorite

No Comments on A Family Favorite

I love soup because you throw it all into one pot and serve up a complete meal that everyone loves.

It’s All About the Bowl

No Comments on It’s All About the Bowl

Breakfast bowls, Greek bowls, burrito bowls, Buddha bowls…a side dish, a main dish, a great packed lunch!  I like this new fad!  Here are a few things you can put in your quinoa bowl:

Wishing to be Clever Enough to Come Up with a Name Like Epicurious

1 Comment on Wishing to be Clever Enough to Come Up with a Name Like Epicurious

this is a low-calorie, low-fat meal.  I even think we will have room to add a reasonably-portioned dessert!

Funny Story About Pho

1 Comment on Funny Story About Pho

Pronounced “fuh”.  Fuhnny, huh?  The first time I ever had it, I wanted to try the full deal.  No Americanizing for me, please.  I want […]

So, is it “mih-nuh-STRO-nee”or “mini-strohn”?

No Comments on So, is it “mih-nuh-STRO-nee”or “mini-strohn”?

Debatable.  That’s what I’m making for dinner.  Another one-pot-wonder.  I’m aaaaall about a complete meal in one dish when I’m making dinner for the little […]

Moroccan Chicken, Roasted Curry Cauliflower & Indian Dahl

2 Comments on Moroccan Chicken, Roasted Curry Cauliflower & Indian Dahl

Beans, peas and lentils contain phytosterols, isoflaones and saponins that prevent colon, breast and ovarian cancers and prevent cancer cell multiplication.