How To Travel Light

2 Comments on How To Travel Light

With summer vacation plans underway, it’s time to pack away the bulky sweaters and start thinking about exposing our pasty legs to the world.  If […]

Advertisements

Garlic & Soy Bok Choy

No Comments on Garlic & Soy Bok Choy

Bok choy is rich in folate, vitamins A, C and K.  It’s an excellent source of calcium and fiber. This dark green leafy vegetable is […]

How to Vegan

1 Comment on How to Vegan
How to eat vegan heading

If you’re looking to eliminate all animal products in your diet, you have obviously done your research and are aware of the benefits as well as the challenges of going full veg.

Nature’s Cheeto Dust

2 Comments on Nature’s Cheeto Dust
Amazing Roasted & Charred Broccoli with Peanuts & Nutritional Yeast

Nutritional yeast is grown on molasses and is loaded with B vitamins!  It contains 16 different amino acids (needed for building muscle), at least 14 minerals and 17 vitamins.  Just 2 Tablespoons contains only 60 calories, a whopping 9 grams of protein and 4 grams of fiber.

Beaches, Beers & Tacos!!

1 Comment on Beaches, Beers & Tacos!!
Copycat recipe for Tommy Bahama fish tacos found in post titled, 'Beaches, Beers and Tacos'

Just about every restaurant, grill, bar, cafe, diner and dive on the beach advertises their version of the world’s latest food fascination.

Achcha Khana (Good Food)

2 Comments on Achcha Khana (Good Food)
Hali Aloo, turmeric roasted potatoes found in post titled 'Achcha Khana (Good Food)'

 I was fairly new to Indian cuisine when I visited London and fascinated by the orchestra of new flavors.

Signs That Show You Need a Sheet Pan Meal…

2 Comments on Signs That Show You Need a Sheet Pan Meal…
steak and veg on sheet pan, seasoned and ready to roast for Steak, acorn squash and brussels sprouts sheet pan meal

Signs That Show You Need a Sheet Pan Meal… When you wake up in the morning and the first thing on your agenda…

10 Facts That Will Make You Want to Eat Salmon This Week

1 Comment on 10 Facts That Will Make You Want to Eat Salmon This Week
Beautiful, bright and fresh salmon! Find the recipe for Asian cooked salmon

Salmon promotes eye health.  Salmon is rich in omega-3 fatty acids which help lubricate dry eyes and the vitamin D in this fatty fish protects […]

Don’t Eat Poopy…Wash Your Lettuce!

2 Comments on Don’t Eat Poopy…Wash Your Lettuce!

Lemon Pistachio Dressing…It’ll Make You Want to Eat Salad!! I found a great recipe for a lemon pistachio dressing on savoringtimeinthekitchenblogspot.com.  Salad is versatile and […]

Roast Dinner

No Comments on Roast Dinner
Roasted Chicken with Root Vegetables, Garlic & Fresh Thyme

The British love to make roast dinners.  I had the privilege of eating many roast dinners served by my generous friend, Emma.  Even though she lives […]

Shredded Brussels with Balsamic & Honey

4 Comments on Shredded Brussels with Balsamic & Honey
Brussels Sprouts on Stalk for Shredded Brussels with Balsamic & Honey

At some markets when in season, you can find brussels sprouts on the stalk.  I suppose it presents a bit of a storage issue and […]

Winging It

2 Comments on Winging It

We were suppose to have Green Chef delivered today.  It didn’t come.    I need to plan meals and shop accordingly.  If I stock fresh […]

How to Make a One-Pot Dinner You Won’t Forget…

2 Comments on How to Make a One-Pot Dinner You Won’t Forget…
Chicken and Mushroom with Sage Casserole

This is a recipe that is a bit sentimental to me.  I haven’t seen or tasted it since the first meal Mike made for me. […]

DIY Veggie Pizza

3 Comments on DIY Veggie Pizza
DIY Roasted Veg Pizza

I hate ordering delivery pizza with vegetables.  I guess I just don’t really like unseasoned, barely cooked bell peppers with nearly raw onions slapped on […]

Coconut, Curry Lentil Soup

3 Comments on Coconut, Curry Lentil Soup
Coconut Curry Lentil Soup

Forgive me for my recent lack of posts.  We’ve been doing a bit of traveling, some crafting, a deal of Christmas shopping, decorating and a […]

Happy Halloweeeeeeeen!!!

No Comments on Happy Halloweeeeeeeen!!!
Candy Corn Pretzel Bark

The weather has finally cooled a bit Florida!  With Halloween here, it’s time to put away the lemons and get out the pumpkin!  I began […]

Garlic & Lemon Roasted Cauliflower Rice

4 Comments on Garlic & Lemon Roasted Cauliflower Rice
Lemon & Parsley Cauliflower Rice

Parsley and lemon juice are all you need to make this cauliflower rice a quick, delicious and healthy side!

Knock Your Socks Off Veggie Burger

4 Comments on Knock Your Socks Off Veggie Burger
Knock Your Socks Off Veggie Burger

This is a very messy burger.  But, if a burger ain’t messy, it ain’t a good burger ya’ll!

Think Outside the Pizza Box

2 Comments on Think Outside the Pizza Box

I love using Naan bread to make homemade pizza.  If you have a picky crowd, you can personalize each round.

I’ve Got Lemon, I’ve Got Lemon On My Mind

1 Comment on I’ve Got Lemon, I’ve Got Lemon On My Mind

 This treat was just what I needed on this smoldering October day!

A Family Favorite

No Comments on A Family Favorite

I love soup because you throw it all into one pot and serve up a complete meal that everyone loves.

It’s All About the Bowl

No Comments on It’s All About the Bowl

Breakfast bowls, Greek bowls, burrito bowls, Buddha bowls…a side dish, a main dish, a great packed lunch!  I like this new fad!  Here are a few things you can put in your quinoa bowl:

So, what about that low carb diet?

1 Comment on So, what about that low carb diet?
Pasta Dish

Carbohydrates are the body’s preferred source of fuel.  After six months of denying yourself bread, cereals, rice, pasta, fruit and starchy vegetables, you’ll notice that all of a sudden, the scale isn’t budging!