Skip to content
  • Home
  • About
  • Recipes by Photo
  • Useful Links
  • Vegetarian Recipes

nutritionbitsandbobs

Want to learn how a dietitian really eats? The truth about eating healthy and dieting from a real nutritionist.

Tag: healthier low-carb diet

Low-Carb Diets, registered dietitian, weight loss
4 Comments on
roast fish fillets with asparagus and parsley leaves on plate

I need to eat a skinny person.

Share this:

  • Twitter
  • Facebook
  • Pinterest
  • LinkedIn
  • Email
  • Print

Like this:

Like Loading...
Continue reading
April 26, 2022Kelly, RD

ABOUT KELLY

  • Get real help from a trained and registered dietitian nutritionist and mother of four. Click here to read more…
  • Recipes by Photo
  • Vegetarian Recipes

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 204 other subscribers

Blogroll

  • Discuss
  • Get Inspired
  • Get Polling
  • Get Support
  • Learn WordPress.com
  • Theme Showcase
  • WordPress Planet
  • WordPress.com News

Books to Read by Dietitians

  • Books to Read by Dietitians

Kid's Nutrition

  • Kid's Nutrition

Nifty Kitchen Gadgets

  • Nifty Kitchen Gadgets

Research Link

  • Scientific Journal Article Search

Vegetarian Recipes

  • I’ve Got Lemon, I’ve Got Lemon On My Mind
  • It’s All About the Bowl
  • Knock Your Socks Off Veggie Burger
  • La Crema
  • Lunch with the Girls
  • Moroccan Chicken, Roasted Curry Cauliflower & Indian Dahl
  • Nature’s Cheeto Dust
  • Shredded Brussels with Balsamic & Honey
  • So, is it “mih-nuh-STRO-nee”or “mini-strohn”?
  • Soup for the Soul…
  • Summer Treats
  • The Best Thing on Sliced Bread Since Sliced Bread
  • Think Outside the Pizza Box
  • Tuna Melts and Tortillas
  • Nature’s Cheeto Dust
  • 10 Facts That Will Make You Want to Eat Salmon This Week
  • 3 Step Zucchini Flatbread
  • 4 Ingredient Nutella Cookies
  • A Pizza My Mind
  • A Story I’ll Never Forget
  • Achcha Khana (Good Food)
  • Apps
  • Back to the Grind!
  • Barefoot Contessa
  • Beaches, Beers & Tacos!!
  • Boursin Stuffed Mushrooms
  • Breakfast Parfaits
  • Coastal Cuisine at Its Finest. A Must Read for Lovers of Food & Emeril
  • Coconut, Curry Lentil Soup
  • DIY Veggie Pizza
  • Don’t Eat Poopy…Wash Your Lettuce!
  • Garlic & Lemon Roasted Cauliflower Rice
  • Gonna Need to Run Extra Miles for This One…
  • Happy Halloweeeeeeeen!!!
  • How To Make a Healthy Salad Taste Good
  • Boursin Stuffed Mushrooms
  • Super Easy Curry Chicken Salad
  • Cloudy with a Chance of Meatballs
  • Easy Peasy, Lemon Squeezy
  • Nature’s Cheeto Dust
  • Taco Tarts
  • 3 Step Zucchini Flatbread
  • 4 Ingredient Nutella Cookies
  • 3 Step Meal
  • Getting Smart with the Natural Life
  • A Story I’ll Never Forget
  • Beaches, Beers & Tacos!!
  • Achcha Khana (Good Food)
  • The Whole 30. Just Another Fad?
  • Just Give Me Tacos and Tell Me I’m Pretty
  • Useful Links
  • Newsletter

Categories

2 Things for 2 Months Weight Loss Challenge Countdown!

The Big DayOctober 1, 2017
The big day is here! Have you lost any weight? Do you feel better, not only physically, but mentally? Please send feedback, stories, before and after pounds and pictures!

Blogroll

  • Discuss
  • Get Inspired
  • Get Polling

Books to Read by Dietitians

  • Books to Read by Dietitians Excellent books written by Registered Dietitians

Kid's Nutrition

  • Kid's Nutrition helpful site for kid’s nutrition

Nifty Kitchen Gadgets

  • Nifty Kitchen Gadgets Nifty Kitchen Gadgets

Research Link

  • Scientific Journal Article Search find journal research articles

Social Media

Tags

3 Step Recipes 30A acorn squash recipe added sugars advertisers targeting kids Alki Beach Seattle almond butter recipes alternative sweeteners amusement park anti-inflammatory foods antibiotic free beef antioxidants in foods appetizer recipes arugula recipes Asian garlic noodle recipe asian inspired recipes Asian recipes avocado avocado recipe avoiding added sugar avoiding preservatives baking for my family baking made easy balanced meals bananas bangers and mash Barefoot Contessa recipes beaches beans bees beet recipes best appetizer recipes black-eye peas body image Bok choy books about nutrition Boursin cheese recipes breakfast wraps broccoli Broccoli and carrot recipe broccoli recipe broccoli recipes Brussels sprout recipe butternut squash butternut squash recipe butternut squash recipes butternut squash soup recipe buy local bycatch cacio e pepe recipe caffeine calcium calcium in vegetables calorie needs calories and fat in milk Cambogia candy corn bark recipe caramelized onions carrot recipe carrots cauliflower cauliflower recipe cauliflower recipes cauliflower rice recipes cedar raised bed garden cheese cheeseburger recipe Chick-Fil-A chicken recipes chicken salad recipes chickpeas childhood obesity chipotle aioli recipe cilantro clam chowder closest to Chinese takeout recipe Colombian food commercial fishing confessions consistent carbohydrates cookbooks cookie recipe cooking cooking for kids cooking for weight loss cooking with balsamic vinegar cooking with cast iron cooking with condiments cooking with curry cooking with fish cooking with kids cooking with lentils cooking with local honey cooking with nuts cooking with vegetables cook like a dietitian corn COVID-19 cow's milk cowboy caviar recipe crab Cuban food cumin curry curry chicken salad recipes dahl dairy intake recommendations delivery meals dessert recipes diabetes diet diet help dieting dietitian diet restrictions dining with kids dining with toddlers dinner ideas Discover does low-carb really work Dungenous crab easy easy healthy recipes easy recipes easy ways to make your body healthier easy weight loss eat fresh eating by body type eating for weight loss eating for your gut eating healthy eating healthy while traveling eating like a dietitian eating out eating out with kids eating to fight cancer eating to fight disease eat like a dietitian eat something green every day Echinacea eggplant eggplant recipe eggs elimination diets energy drinks energy supplements ephedrine everything in moderation EWG exercise fact versus fad fad diets family meals Farmer's markets farmers farm life fast and healthy fast and healthy recipes fast food fast weight loss feel better fermented foods fiber fideos fideos recipes fighting cancer with food fish fish taco recipes Flank steak recipes flatbread pizza Florida field trip folate Fontina cheese recipes food food-related disease food additives food safety food saving tips foods for ADHD foods kids will eat foods to buy organic foods with probiotics foods with vitamin C food trends food trucks Frankie & Jo's Seattle fresh bread fresh coconut fresh peaches fresh produce frittata fruit fruit desserts fruit parfait recipes fruit recommendations fruit salsa fruits and vegetables galette garbanzo beans Garcinia atroviridis Garcinia Cambogia Garcinia indica gardening garlic gluten-free goats cheese Gooseberries granola recipe Green Chef green vegetable recipes grilling ground turkey recipes growing vegetables in a small space guacamole guarana ham and cheese slider recipes hashbrowns HCA for weight loss health benefits of nuts health benefits of salmon health benefits of sourdough bread health benefits of turmeric health challenge health coach healthier eating healthier low-carb diet healthy breakfast ideas healthy convenience foods healthy cooking healthy dessert healthy eating healthy eating on a budget healthy eating with kids healthy fats healthy lasagna recipe healthy low-carb ideas healthy meals healthy menu ideas healthy menu plan healthy menus healthy panini recipe healthy pizza recipes healthy pre-packaged snacks healthy recipes healthy salad healthy salad recipe healthy snack for my kids healthy snacks healthy soup recipes healthy tortilla chip recipe healthy vegan eating healthy weight loss heart healthy meals heavy hors d'oeuvres heritage cooking Hibiscus subdariffa high protein high protein recipe high protein snack holiday home cooked meals homemade hashbrowns homemade pasta recipe homemade pizza ideas homemade tortilla chips hormone free beef how a dietitian eats how a dietitian really eats how much sugar we eat how to become a registered dietitian how to boost your metabolism how to control diabetes with food how to control my diabetes how to cook brussels sprouts how to cook butternut squash how to cook Chinese takeout at home how to cook with less calories and fat how to eat before a game how to eat before a swim meet how to eat more fruit how to eat more vegetables how to eat natural how to eat vegan how to get kids to eat healthy how to get kids to try new foods how to include more exercise how to increase iron absorption how to like veget how to lose weight how to lose weight fast how to make a low-fat lasagna how to make broccoli taste good how to make kids try new foods how to make recipes healthier how to make vegetables taste good how to mix up taco Tuesday how to season vegetables how to stock your pantry how to support local farmers how to survive the summer how to use garlic hummus hummus recipe hydroxycitric acid Ina Garten recipes Indian food Indian recipes insulin is sugar addictive Italian recipes juicy burger recipe kale kale recipes Keto ketogenic diet kid friendly recipes lasagna recipe last minute dinner lean body mass lean lasagna recipe legumes legumes and inflammation lemonade lemon recipes lemon sorbet lentil recipes lentil soup less than 500 calorie meals living well with diabetes local eggs local farmers longevity look better low-carb eating low-fat recipes low-fat soups lower calorie fast food breakfast options Luna Park Cafe lunch lunch ideas magnesium make your own food making good choices when eating out martini meal kits meal planning meals for friends meals for kids meals for my family meatball recipe meatball recipes meatless Monday menu idea menu ideas menus meringue recipe Metformin side effects Mexican lasagna recipes milk milk alternatives milk exchange milk products mindful eating minestrone modern slavery Modica Market moldy bread moldy cheese Moroccan chicken recipe msg Mung beans mushroom recipes my 600 lb life Naan New York Strip recipe Nutella Nutella recipes nutrition nutrition advise nutritionbitsandbobs nutrition facts nutrition for teen athlete nutritionist nutrition news nutrition over 50 nutrition research nutrition tips nutrition value of beans nutritious foods nuts Ocheesee Creamery omega 3 fatty acids one-pot-meal one-pot dish recipes one dish meals one pot meal recipes onions organic organic delivery meals organic eating organic gardening panini parmesan cheese recipes pasta carbonara pasta recipes pasta salad pasta salad recipes peas Pennsylvania peppers performance supplements pesticides pesto recipe Philadelphia pho phytochemicals piccata recipe pickled beats pistachio recipe pizza recipes plant-based diets plant-based food plant protein plastic in the ocean pork recipe portabella mushroom recipes portion control potassium potatoes potato recipe potato salad recipe pre-diabetes pretzels processed foods protein protein needs protein needs by weight protein sources protein supplements pumpkin pancake recipe pumpkin recipes pumpkin smoothie recipe quesadillas quiche recipes quinoa bowl quinoa recipe raita recipe Ramen noodle recipes recipes with basil recipes with beans recipes with black-eyed peas recipes with black beans recipes with carrots recipes with cream cheese recipes with fresh garlic recipes with fresh lemons recipes with fresh sage recipes with goat's cheese recipes with grocery lists recipes with health benefits recipes with honey recipes with mozzarella recipes with pecans recipes with pickled beets recipes with pickled onions recipes with pizza sauce recipes with sage recipes with spinach recipes with tomatoes recipe with balsamic vinegar recipe with honey recommended calcium intake registered dietitian reputable nutrition advice reputable nutrition advise ricotta cheese recipes risotto recipes roasted chicken recipe roasted pumpkin seed recipes safe weight loss salad dressing recipe salad recipe salmon recipe sausage save the dolphins save the sea turtles save the whales saving calories savory tart science science based nutrition information Seaside Seattle Seattle Thai sheet pan meals sheet pan recipes small-scale gardening smoothie recipes smoothies snack ideas snacks for toddlers Snapper sno balls soft pretzels soft shell crab soup recipes sourdough bread sourdough cinnamon rolls sourdough pizza dough recipe sourdough starter recipes spicy foods spicy foods and weight loss spinach spinach salad spring recipes sprouts sriracha steak steak recipes stop overfishing strange health and diet trends strawberry recipes strawberry sorbet sugar addiction sugar in Coca-Cola sulfites summer meals summer treats supplements supplement safety sweet potatoes sweet potato recipe taco recipes taco soup recipe taco tarts Taco Tuesday Taco Tuesday recipes Tahini tamale tamales Thai Thai food the ban on plastic straws Theo-24 The One Thing Challenge Theophylline The Whole 30 Tiger mountain Seattle tofu tomatoes too much caffeine tortilla chip recipe travel tuna turmeric umami unfamiliar vegetables unhealthy foods using garlic in recipes vacation vegan vegan ice cream vegetable based ice cream vegetable recipes vegetables vegetarian and vegan options vegetarian burger recipe vegetarian meals vegetarian recipes vegetarian soup recipe vegeterian vitamin B12 vitamins weight weight loss weight loss challenge weight loss claims weight loss drugs weight loss supplements what's changing in 2021 what a dietitian eats what a dietitian eats for breakfast what a dietitian nutritionist thinks what can I eat on a low-carb diet? what is a serving of fruit what not to eat what should I take to a dinner party what to cook for dinner what to cook next week what to cook this week what to cook with lobster what to do when there's a meat shortage what to eat before a workout What to eat in South Florida what to eat to stay healthy what to eat when traveling what to eat when you have diabetes what to feed my kids for lunch white eggplant whole grain whole grain bread whole grains whole grains and inflammation wild rice recipes workout supplements ZSZZ zucchini zucchini recipe zucchini recipes

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Top Posts & Pages

  • A Dietitian's Low-Carb Journey: Take II
  • 5 Things Teen Athletes Need To Know
Copyright © All rights reserved.
 

Loading Comments...
 

    %d bloggers like this: