I’m a Registered Dietitian and I never thought I would do this…but, I’m doing it. I’m following a low-carb diet, at least trying to. My […]
So, what about that low carb diet?
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Carbohydrates are the body’s preferred source of fuel. Â After six months of denying yourself bread, cereals, rice, pasta, fruit and starchy vegetables, you’ll notice that all of a sudden, the scale isn’t budging! Â