A Dietitian’s Low-carb Weight Loss Journey: Day 3, 4, and 5

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A Dietitian's Low-carb journey: Day 3,4, and 5

I’m a Registered Dietitian and I never thought I would do this…but, I’m doing it. I’m following a low-carb diet, at least trying to. My […]

So, what about that low carb diet?

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Registered Dietitian Guiding You Through the World of Dieting

Carbohydrates are the body’s preferred source of fuel.  After six months of denying yourself bread, cereals, rice, pasta, fruit and starchy vegetables, you’ll notice that all of a sudden, the scale isn’t budging!