fad diets, Health and Diet Trends Debunked, Low-Carb Diets, registered dietitian, weight loss

A Dietitian’s Low-Carb Journey: Take II

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shallow focus photography of meat dish and leaves

After a certain age, you can’t just spend a week eating salads and running an extra mile. No ma’am; those were the glory days.

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eating to fight disease, energy, fad diets, Low-Carb Diets, nutrition recommendations, weight loss

So, what about that low carb diet?

1 Comment on So, what about that low carb diet?
Registered Dietitian Guiding You Through the World of Dieting

Carbohydrates are the body’s preferred source of fuel.  After six months of denying yourself bread, cereals, rice, pasta, fruit and starchy vegetables, you’ll notice that all of a sudden, the scale isn’t budging!  

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