mushrooms are extremely low in calories, contain vitamin D and selenium. These edible fungi are also a good source of riboflavin. Bake these amazing cheese stuffed mushrooms in 8 minutes.
Tag: easy healthy recipes
Cloudy with a Chance of Meatballs
Since my son watched the movie “Cloudy with a Chance of Meatballs”, he has been obsessed with meatballs. The first time I took him out to lunch and ordered spaghetti with meatballs, out came a plate of spaghetti with one giant meatball on top. As soon as it was placed before him, he yelled “MEATBAAAAAALL”!… Continue reading Cloudy with a Chance of Meatballs
Easy Peasy, Lemon Squeezy
Boil some pasta, rinse frozen peas, throw in some rotisserie chicken, a little pesto, a tablespoon of mayo, a quick squeeze of lemon…done and done! Serve with salad. Serve with dessert. Serve with nothing; just have seconds!! Who doesn’t love pasta and who doesn’t love simple? Serve cold, or warm. Pre-make for a last minute… Continue reading Easy Peasy, Lemon Squeezy
Nature’s Cheeto Dust
Nutritional yeast is grown on molasses and is loaded with B vitamins! It contains 16 different amino acids (needed for building muscle), at least 14 minerals and 17 vitamins. Just 2 Tablespoons contains only 60 calories, a whopping 9 grams of protein and 4 grams of fiber.
3 Step Zucchini Flatbread
If you’re not a vegetable eater and this doesn’t look tasty to you, try it anyway! Making vegetables taste good is my speciality. It’s fast, it’s easy, it’s healthy and I’m certain you will like it!
3 Step Meal
When more than five people who read your blog on the regular make the same comment, you should probably listen. “Everything you cook sounds good, but I’m not going to do all that”. Recently, a friend told me that she would love to make some of the dishes I post, but if any meal has… Continue reading 3 Step Meal
10 Facts That Will Make You Want to Eat Salmon This Week
Salmon promotes eye health. Salmon is rich in omega-3 fatty acids which help lubricate dry eyes and the vitamin D in this fatty fish protects against macular degeneration. Eating salmon may improve your mood. Salmon contains tryptophan, a precursor to serotonin, a neurotransmitter associated with mood regulation. Studies show the omega-3 in salmon help depression.… Continue reading 10 Facts That Will Make You Want to Eat Salmon This Week
Don’t Eat Poopy…Wash Your Lettuce!
Lemon Pistachio Dressing…It’ll Make You Want to Eat Salad!! I found a great recipe for a lemon pistachio dressing on savoringtimeinthekitchenblogspot.com. Salad is versatile and an easy vegetable. It’s a palette for loads of tasty add-ons. Boiled eggs, pickled beets, toasted pine nuts, pecans or sesame seeds, for example. You can add marinated artichoke hearts,… Continue reading Don’t Eat Poopy…Wash Your Lettuce!
Shredded Brussels with Balsamic & Honey
At some markets when in season, you can find brussels sprouts on the stalk. I suppose it presents a bit of a storage issue and an extra step but, how cool to see them in their fresh from the garden state! Preheat oven to 400°. You’ll need to peel away the outside layers to reveal… Continue reading Shredded Brussels with Balsamic & Honey
Back to the Grind!
I made the “panini” from a Giada de Leurantiis recipe, much to my husband’s delight as is any mention of the name Giada. My Dad says, “Giada is getting too big for her…