Tag: lunch ideas

It’s Time To Consider the Brown Bag

Posted in calorie needs, Eating out, registered dietitian, weight loss5 Comments

The average American spends…on eating out!

Super Easy Curry Chicken Salad

Posted in 3 Step Meals, appetizers, Make ahead recipes, registered dietitian4 Comments

Lunch box solution, dinner fix…breakfast…why not?  Curry chicken salad.  Eat it on crackers, slap it on a sandwich, eat it solo or on an open faced toasty!! Do you love curry?  I do!  It has been on my mind since I saw my friend eating some curry chicken salad from a local deli.  After wiping… Continue reading Super Easy Curry Chicken Salad

It’s All About the Bowl

Posted in balanced meals, calorie needs, cooking, dietitian, energy, fad diets, healthy cooking, healthy meals, nutrition, nutrition advice, nutrition recommendations, protein, protein needs, registered dietitian, vitamins, weight lossLeave a comment

Breakfast bowls, Greek bowls, burrito bowls, Buddha bowls…a side dish, a main dish, a great packed lunch!  I like this new fad!  Here are a few things you can put in your quinoa bowl