A Dietitian’s Low-carb Journey: Ups and Downs

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cooked meat with vegetables

Maybe it’s the challenge. Maybe it’s to put this diet to rest once and for all. Maybe I can prove myself wrong.

So, what about that low carb diet?

1 Comment on So, what about that low carb diet?
Registered Dietitian Guiding You Through the World of Dieting

Carbohydrates are the body’s preferred source of fuel.  After six months of denying yourself bread, cereals, rice, pasta, fruit and starchy vegetables, you’ll notice that all of a sudden, the scale isn’t budging!