With summer vacation plans underway, it’s time to pack away the bulky sweaters and start thinking about exposing our pasty legs to the world. If you’ve worked hard to get your body ready for the beach, you don’t want to blow it with travel fare. No one wants to come home a few pounds heavier,… Continue reading How To Travel Light
Tag: eat like a dietitian
My Green Last Night…
I made a super easy chicken pot pie using frozen pie crust, leftover rotisserie chicken breast, chopped carrots, broccoli florets and frozen mixed vegetables with green beans, lima beans and green peas. What was your green yesterday? Scroll down to comments and let me know! Let’s keep this up! This is a simple and easy… Continue reading My Green Last Night…
3 Step Meal
When more than five people who read your blog on the regular make the same comment, you should probably listen. “Everything you cook sounds good, but I’m not going to do all that”. Recently, a friend told me that she would love to make some of the dishes I post, but if any meal has… Continue reading 3 Step Meal
Winging It
We were suppose to have Green Chef delivered today. It didn’t come. I need to plan meals and shop accordingly. If I stock fresh produce with no plan, I end up throwing a good deal of it away. Tonight, I wasn’t prepared. I’m also not one to load up all the kids to make… Continue reading Winging It