How many of you guys have been filling half your plate with vegetables? I wanted to share a few recipes that are brilliantly tantalizing and […]
Bok choy is rich in folate, vitamins A, C and K. It’s an excellent source of calcium and fiber. This dark green leafy vegetable is […]
mushrooms are extremely low in calories, contain vitamin D and selenium. These edible fungi are also a good source of riboflavin. Bake these amazing cheese stuffed mushrooms in 8 minutes.
Signs That Show You Need a Sheet Pan Meal… When you wake up in the morning and the first thing on your agenda…
I’m always looking for ways to get kids to like vegetables. Does it always work? Absolutely not. Is it important to keep trying? Certainly! Many […]
At some markets when in season, you can find brussels sprouts on the stalk. I suppose it presents a bit of a storage issue and […]
This is a recipe that is a bit sentimental to me. I haven’t seen or tasted it since the first meal Mike made for me. […]
Forgive me for my recent lack of posts. We’ve been doing a bit of traveling, some crafting, a deal of Christmas shopping, decorating and a […]
Want Chinese takeout without consuming an entire day’s worth of calories? Here’s your answer!
I love using Naan bread to make homemade pizza. If you have a picky crowd, you can personalize each round.
I love soup because you throw it all into one pot and serve up a complete meal that everyone loves.
Breakfast bowls, Greek bowls, burrito bowls, Buddha bowls…a side dish, a main dish, a great packed lunch! I like this new fad! Here are a few things you can put in your quinoa bowl:
When I began studying to become a dietitian, I knew I needed to discover a way to shift the savorless plants into something I could really enjoy eating.
Pizza can become your artist’s palette with an endless world of topping options. There’s no reason to eat a plain old cheese and pepperoni pizza!
The word seaside alone, awakens a sense of relaxation and conjures up thoughts of excitement, pleasure and magnificent beauty. This place on 30A, is no […]
this is a low-calorie, low-fat meal. I even think we will have room to add a reasonably-portioned dessert!
Despite my early morning anguish, I did it anyway to watch Food Network’s “The Best Thing I Ever Ate”. One of the featured chefs spoke of these Asian garlic noodles that he had in Los Angeles. I had to have them!!!
When you have seemingly numberless kids under foot, threatening your sanity, you burn things…
I guess I should be glad he didn’t ask for a Giada De Laurentils cookbook. My cleavage wouldn’t measure up.
Cacio e pepe in Italian means cheese and pepper. This is a pasta dish with few ingredients and is simple to make. I found […]
Ooooooo, this soup smells so good while it’s cooking! I wish you could smell it! Why can’t they make an app for that?!
I have a pretty long list of dishes to take to social events. I can pretty much pull a recipe from my butt (as my […]
I admit, there have been times I have offered fruit and yogurt to replace the neglected meal provided.
Pronounced “fuh”. Fuhnny, huh? The first time I ever had it, I wanted to try the full deal. No Americanizing for me, please. I want […]
My spa blue KitchenAid mixer is my best friend in the kitchen. I use to have a red one to go with my red kitchen […]
This quiche is outstanding! I don’t even want to know how much fat is in this meal but, you can’t eat rabbit food every day, now can you?
Here we were at dinner-making hour and all the kids claimed supreme boredom and couldn’t seem to entertain themselves. I reluctantly suggested a fort. Out […]
Beans, peas and lentils contain phytosterols, isoflaones and saponins that prevent colon, breast and ovarian cancers and prevent cancer cell multiplication.
Mike said this Green Chef meal was one of his favorites. The more I have thought about it, the more I’m certain it IS my favorite
I made the “panini” from a Giada de Leurantiis recipe, much to my husband’s delight as is any mention of the name Giada. My Dad says, “Giada is getting too big for her…
Mike seasoned the Snapper with a little salt, and pepper and gave the fillets a light dusting of flour, then pan-seared them to perfection. The meat was tender and sweet!
My Mom often makes fun of me when she asks what I’m making for dinner and I reply, “My world famous (fill in run-of-the-mill recipe […]
My friends often ask me what I cook to get ideas for home cooked meals or need ideas for including more vegetables. I’m going to […]
I have a bit of an obsession when it comes to cooking for family and friends.. Garlic!! There are very few recipes I make that […]