Tag: fighting cancer with food

Shredded Brussels with Balsamic & Honey

Posted in cooking, dietitian, dinner ideas, eating to fight cancer, eating to fight disease, healthy cooking, healthy recipes, nutrition, nutrition recommendations, phytochemicals, registered dietitian, vegetable recipes, Vegetarian meal4 Comments

At some markets when in season, you can find brussels sprouts on the stalk.  I suppose it presents a bit of a storage issue and an extra step but, how cool to see them in their fresh from the garden state! Preheat oven to 400°.  You’ll need to peel away the outside layers to reveal… Continue reading Shredded Brussels with Balsamic & Honey

I’ve Got Lemon, I’ve Got Lemon On My Mind

Posted in cooking, dietitian, eating to fight cancer, eating to fight disease, healthy recipes, healthy snacks, lemon recipes, lemon sorbet, nutrition, nutrition advice, nutrition recommendations, phytochemicals, registered dietitian1 Comment

 This treat was just what I needed on this smoldering October day!