Do You Want To Make Losing Weight Simple?

There are SO many diets out there and people buy in left and right, but most of these diet schemes are trying to get you to buy something they are selling.

A Quote That Will Change Your Mind About Dieting…

“Any diet that’s based on denying yourself the foods you really, really like is going to be temporary.”  – Brian Wansink, Ph.D, author of Mindless Eating: Why We Eat More Than We Think, director of the Cornell University Food and Brand Lab, former executive director of the USDA’s Center for Nutrition Policy and Promotion and… Continue reading A Quote That Will Change Your Mind About Dieting…