Here you will find tips, tricks, recipes and restaurant reviews from a registered and licensed dietitian! Come explore the amazing world of food with me!
Recipes by Photo
3 Step Zucchini Flatbread
4 ingredient Nutella cookies
3 Step Chicken Parmesan Pasta
Porcini Mushroom and Pea Risotto garnished with shaved Parmesan cheese
Tommy Bahama Fish Tacos
Savory Butternut Squash Soup
Amazing Avocado Toast
Steamed Broccoli
Breakfast Parfait with Yogurt & Almond Butter
Margarita Paninis
Barefoot Contessa’s incredible Crusty Baked Shells and Cauliflower
Candy Corn Pretzel Bark
Dill Potato Salad
Roasted Squash Quinoa Bowl
Butternut Squash and Browned Butter w/Sage Buccatini
Homemade Granola
Award Winning Vegetarian Chili
Fettuccine Nero Emeril’s
Summer Sorbet
Creamy Pumpkin Cheesecake Smoothie
Chicken and Mushroom with Sage Casserole
Blackeye Pea Hummus w/Naan
Indian Dahl
Traditional Zabaglione
Coconut Curry Lentil Soup
Roasted Brown Butter Honey Garlic Carrots
Fluffy Pumpkin Pancakes
Cowboy Caviar
Roasted Seasoned Chickpeas
Chicken & Arugula Cacio e Pepe
DIY Roasted Veg Pizza
Knock Your Socks Off Veggie Burger
Incredible Avocado Fritatta
Garlic Noodles
Grilled Fresh Peaches
Garnished Ramen with Steak
Honey & Balsamic Shredded Brussels Sprouts
Ham & Cheese Sliders Served w/Sweet Pot Fries
Roasted Chicken with Root Vegetables, Garlic & Fresh Thyme
Pizza with Broccoli Rabe, Garlic, Mushrooms & Golden Raisins