Here you will find tips, tricks, recipes and restaurant reviews from a registered and licensed dietitian! Come explore the amazing world of food with me!
Recipes by Photo
3 Step Zucchini Flatbread
4 ingredient Nutella cookies
3 Step Chicken Parmesan Pasta
Porcini Mushroom and Pea Risotto garnished with shaved Parmesan cheese
Tommy Bahama Fish Tacos
Steamed Broccoli
Fluffy Pumpkin Pancakes
Ham & Cheese Sliders Served w/Sweet Pot Fries
Pizza with Broccoli Rabe, Garlic, Mushrooms & Golden Raisins
Creamy Pumpkin Cheesecake Smoothie
Roasted Chicken with Root Vegetables, Garlic & Fresh Thyme
Breakfast Parfait with Yogurt & Almond Butter
Fettuccine Nero Emeril’s
Asian Roasted Carrots & Broccoli
Dill Potato Salad
Roasted Brown Butter Honey Garlic Carrots
Garlic Noodles
Chicken & Arugula Cacio e Pepe
Honey & Balsamic Shredded Brussels Sprouts
Tri-Colored Pasta with Pesto & Vegetables
Indian Dahl
Margarita Paninis
Zucchini Boats
Amazing Avocado Toast
Garnished Ramen with Steak
Award Winning Vegetarian Chili
Candy Corn Pretzel Bark
Juiciest Burger Ever
Roasted Seasoned Chickpeas
Fruit Salsa with Cinnamon Sugar Tortilla Chips
Lemon & Parsley Cauliflower Rice
Knock Your Socks Off Veggie Burger
Savory Butternut Squash Soup
Grilled Fresh Peaches
Coconut Curry Lentil Soup
Cowboy Caviar
DIY Roasted Veg Pizza
Homemade Granola
Roasted Squash Quinoa Bowl
Traditional Zabaglione
Baked Parmesan Zucchini Chips
Blackeye Pea Hummus w/Naan
Butternut Squash and Browned Butter w/Sage Buccatini
Barefoot Contessa’s incredible Crusty Baked Shells and Cauliflower