Here you will find tips, tricks, recipes and restaurant reviews from a registered and licensed dietitian! Come explore the amazing world of food with me!
Recipes by Photo
3 Step Zucchini Flatbread
4 ingredient Nutella cookies
3 Step Chicken Parmesan Pasta
Porcini Mushroom and Pea Risotto garnished with shaved Parmesan cheese
Tommy Bahama Fish Tacos
Indian Dahl
Blackeye Pea Hummus w/Naan
Amazing Avocado Toast
Baked Parmesan Zucchini Chips
Ham & Cheese Sliders Served w/Sweet Pot Fries
Fruit Salsa with Cinnamon Sugar Tortilla Chips
Barefoot Contessa’s incredible Crusty Baked Shells and Cauliflower
Asian Roasted Carrots & Broccoli
Tri-Colored Pasta with Pesto & Vegetables
Chicken and Mushroom with Sage Casserole
Candy Corn Pretzel Bark
Roasted Seasoned Chickpeas
Savory Butternut Squash Soup
Fluffy Pumpkin Pancakes
Roasted Brown Butter Honey Garlic Carrots
Butternut Squash and Browned Butter w/Sage Buccatini
Lemon & Parsley Cauliflower Rice
DIY Roasted Veg Pizza
Fettuccine Nero Emeril’s
Breakfast Parfait with Yogurt & Almond Butter
Garnished Ramen with Steak
Coconut Curry Lentil Soup
Chicken & Arugula Cacio e Pepe
Pizza with Broccoli Rabe, Garlic, Mushrooms & Golden Raisins
Summer Sorbet
Margarita Paninis
Creamy Pumpkin Cheesecake Smoothie
Cowboy Caviar
Incredible Avocado Fritatta
Dill Potato Salad
Grilled Fresh Peaches
Roasted Chicken with Root Vegetables, Garlic & Fresh Thyme