Here you will find tips, tricks, recipes and restaurant reviews from a registered and licensed dietitian! Come explore the amazing world of food with me!
Recipes by Photo
3 Step Zucchini Flatbread
4 ingredient Nutella cookies
3 Step Chicken Parmesan Pasta
Porcini Mushroom and Pea Risotto garnished with shaved Parmesan cheese
Tommy Bahama Fish Tacos
Asian Roasted Carrots & Broccoli
Baked Parmesan Zucchini Chips
Indian Dahl
Traditional Zabaglione
Ham & Cheese Sliders Served w/Sweet Pot Fries
Juiciest Burger Ever
Candy Corn Pretzel Bark
Coconut Curry Lentil Soup
Barefoot Contessa’s incredible Crusty Baked Shells and Cauliflower
Breakfast Parfait with Yogurt & Almond Butter
Amazing Avocado Toast
Incredible Avocado Fritatta
Chicken and Mushroom with Sage Casserole
Grilled Fresh Peaches
Award Winning Vegetarian Chili
Blackeye Pea Hummus w/Naan
Steamed Broccoli
Knock Your Socks Off Veggie Burger
Tri-Colored Pasta with Pesto & Vegetables
Fettuccine Nero Emeril’s
Lemon & Parsley Cauliflower Rice
Summer Sorbet
Honey & Balsamic Shredded Brussels Sprouts
Cowboy Caviar
Margarita Paninis
DIY Roasted Veg Pizza
Fruit Salsa with Cinnamon Sugar Tortilla Chips
Pizza with Broccoli Rabe, Garlic, Mushrooms & Golden Raisins
Butternut Squash and Browned Butter w/Sage Buccatini
Garlic Noodles
Homemade Granola
Zucchini Boats
Fluffy Pumpkin Pancakes
Roasted Chicken with Root Vegetables, Garlic & Fresh Thyme