Tag: cook like a dietitian

Cloudy with a Chance of Meatballs

Posted in cooking, dinner ideas, family meals, healthy cooking, healthy recipes, leaner recipes, Make ahead recipes, nutrition advice, protein, registered dietitian, weight loss2 Comments

Since my son watched the movie “Cloudy with a Chance of Meatballs”, he has been obsessed with meatballs.  The first time I took him out to lunch and ordered spaghetti with meatballs, out came a plate of spaghetti with one giant meatball on top.  As soon as it was placed before him, he yelled “MEATBAAAAAALL”!… Continue reading Cloudy with a Chance of Meatballs

3 Step Meal

Posted in 3 Step Meals, balanced meals, cooking, dinner ideas, healthy cooking, healthy meals, healthy recipes, nutrition, nutrition advice, nutrition recommendations, registered dietitian, Vegetarian mealLeave a comment

When more than five people who read your blog on the regular make the same comment, you should probably listen. “Everything you cook sounds good, but I’m not going to do all that”.  Recently, a friend told me that she would love to make some of the dishes I post, but if any meal has… Continue reading 3 Step Meal

Don’t Eat Poopy…Wash Your Lettuce!

Posted in cooking, dinner ideas, eating to fight cancer, eating to fight disease, healthy cooking, healthy meals, healthy recipes, lemon recipes, nutrition, nutrition advice, nutrition recommendations, protein, registered dietitian, vegetable recipes, weight loss2 Comments

Lemon Pistachio Dressing…It’ll Make You Want to Eat Salad!! I found a great recipe for a lemon pistachio dressing on savoringtimeinthekitchenblogspot.com.  Salad is versatile and an easy vegetable.  It’s a palette for loads of tasty add-ons.  Boiled eggs, pickled beets, toasted pine nuts, pecans or sesame seeds, for example.  You can add marinated artichoke hearts,… Continue reading Don’t Eat Poopy…Wash Your Lettuce!

Winging It

Posted in appetizers, balanced meals, cooking, dinner ideas, eating to fight disease, healthy cooking, healthy recipes, healthy snacks, nutrition, nutrition recommendations, protein, registered dietitian, vegetable recipes2 Comments

We were suppose to have Green Chef delivered today.  It didn’t come.    I need to plan meals and shop accordingly.  If I stock fresh produce with no plan, I end up throwing a good deal of it away.  Tonight, I wasn’t prepared.  I’m also not one to load up all the kids to make… Continue reading Winging It