4 Ingredient Recipes, Dessert recipes, eating to fight cancer, registered dietitian, vitamins

Hello Spring!

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Hello Spring

we are in the midst of strawberry season

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Dessert recipes, dietitian, Make ahead recipes, registered dietitian, Sourdough recipes

Sourdough Cinnamon Rolls

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I write this as I am drinking water.  I am only on glass 4 as of yet.  Four to go in order to meet The […]

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Dessert recipes, registered dietitian

Strawberry Cream Cheese Pie, Oh My!

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Strawberry Cream Cheese Pie

This is the most simple recipe EVER!  It’s my go-to for every pot-luck and get-together.

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4 Ingredient Recipes, Dessert recipes, nutrition advice, registered dietitian

4 Ingredient Nutella Cookies

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4 ingredient Nutella cookies

One of the greatest things you’ll ever hear out of a RD’s mouth is “everything in moderation”. 

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