What’s New 2021?!

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What's New 2021?!

So, let’s take a look at what chefs and dietitians think we may look forward to in the coming year.

2019’s #1 Food Trend: Fermented Food

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Voted the #1 food trend expected in 2019 according to 1,342 dietitians

Chicken & Arugula Cacio e Pepe

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  Cacio e pepe in Italian means cheese and pepper.  This is a pasta dish with few ingredients and is simple to make.  I found […]

On the Go!

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I admit, there have been times I have offered fruit and yogurt to replace the neglected meal provided.

Funny Story About Pho

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Pronounced “fuh”.  Fuhnny, huh?  The first time I ever had it, I wanted to try the full deal.  No Americanizing for me, please.  I want […]

Fact. Not Fad.

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No fad diets. No bogus nutrition advice. Real information based on science. A reputable source of reliable nutrition tips from a university trained registered dietitian.