calorie needs, cooking, dietitian, exercise, Farmer's markets, healthy cooking, healthy meals, nutrition, nutrition advice, registered dietitian, weight loss

A Pizza My Mind

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Pizza can become your artist’s palette with an endless world of topping options. There’s no reason to eat a plain old cheese and pepperoni pizza!

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cooking, dietitian, exercise, healthy cooking, healthy meals, nutrition, nutrition advice, registered dietitian, weight loss

Barefoot Contessa

6 Comments on Barefoot Contessa

I guess I should be glad he didn’t ask for a Giada De Laurentils cookbook.  My cleavage wouldn’t measure up.

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calorie needs, cooking, delivery meals, dietitian, energy, Green Chef, healthy cooking, healthy meals, nutrition, nutrition advice, registered dietitian, weight loss, weight loss supplements

Funny Story About Pho

1 Comment on Funny Story About Pho

Pronounced “fuh”.  Fuhnny, huh?  The first time I ever had it, I wanted to try the full deal.  No Americanizing for me, please.  I want […]

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cooking, dietitian, Farmer's markets, healthy cooking, healthy meals, nutrition, nutrition advice, registered dietitian

Farmer’s Market Finds

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I love to support local farmers.  Often, you get organic produce picked only a few days ago and you don’t have to pay the price […]

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healthy meals, nutrition

Fact. Not Fad.

9 Comments on Fact. Not Fad.

No fad diets. No bogus nutrition advice. Real information based on science. A reputable source of reliable nutrition tips from a university trained registered dietitian.

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