avocado, cooking

Save the Avocado!

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Take heart, my guac and avocado-everything friends!  There is a solution!  The “secret” of storing cut avocado

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cooking, delivery meals, dietitian, healthy cooking, healthy meals, nutrition, nutrition advice, registered dietitian, Uncategorized

Recent Fare…

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We’ve eaten a few good meals since my last post.

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cooking, dietitian, healthy cooking, healthy meals, nutrition, nutrition advise, protein, registered dietitian

Last Night’s Dinner…

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Vegetarian Chili

Believe it or not, this recipe is a family hit with all…

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cooking, dietitian, healthy cooking, healthy meals, nutrition, nutrition advice, registered dietitian

What’s for Dinner

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I modified this recipe from a blog I like to follow kalynskitchen.com  I add sautéed garlic or garlic powder and instead of Spike seasoning, I […]

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