The active compound in turmeric, curcumin, has multiple health benefits including anti-oxidant and anti-inflammatory properties. This bright yellow pigment, produced by the turmeric plant protects […]
The One Thing Challenge Week 6
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I had a hard time deciding what this last challenge would be.  I wanted to continue through the full six weeks giving you guys challenges that […]
Easy Peasy, Lemon Squeezy
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oEasy Peasy Lemon Squeezy One Pot Pesto Pasta Boil some pasta, rinse frozen peas, throw in some rotisserie chicken, a little pesto, a tablespoon […]