calorie needs, Eating out, registered dietitian, weight loss

It’s Time To Consider the Brown Bag

5 Comments on It’s Time To Consider the Brown Bag
happy and satisfied not skinny

The average American spends…on eating out!

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fad diets, healthy cooking, nutrition advice, registered dietitian

The Good. The Bad. The Ugly. Wiser Wednesday #2

2 Comments on The Good. The Bad. The Ugly. Wiser Wednesday #2

Isn’t it funny?  We all want an easy fix. Easier than coming up with a raw meal

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