Farmer's markets, Processed Foods, registered dietitian

An Excellent and Motivational Video Everyone Needs To Watch

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Plant based Diet

I am so motivated after watching this video!  I only wish I had watched it before

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balanced meals, dietitian, Eating out, eating to fight disease, energy, fad diets, nutrition advice, nutrition recommendations, registered dietitian

Getting Smart with the Natural Life

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Photo of processed foods for post about Getting Smart with the Natural Life

Where do you draw the line between what is natural and positive, and unnatural and negative?

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