avocado, cooking, dietitian, dinner ideas, eating to fight cancer, eating to fight disease, fad diets, healthy cooking, healthy meals, healthy recipes, nutrition, nutrition recommendations, phytochemicals, registered dietitian, vegetable recipes, Vegetarian meal

Beaches, Beers & Tacos!!

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Copycat recipe for Tommy Bahama fish tacos found in post titled, 'Beaches, Beers and Tacos'

Just about every restaurant, grill, bar, cafe, diner and dive on the beach advertises their version of the world’s latest food fascination.

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balanced meals, dietitian, fad diets, nutrition advice, nutrition recommendations, registered dietitian

The Whole 30. Just Another Fad?

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Funny Photo from my post titled, 'The Whole 30. Just Another Fad?'

There are quite a few really good “rules” in this “30 day” meal plan, but I found a few things that are contradictory to current, […]

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