dinner ideas, healthy recipes, registered dietitian

You Need To Make This Tonight!

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You need to make this amazing galette for dinner tonight!

The caramelized onions and roasted butternut squash add sweet and savory elements to the dish. 

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calorie needs, cooking, dietitian, energy, exercise, healthy cooking, healthy meals, nutrition, nutrition advice, protein, registered dietitian, weight loss

Wishing to be Clever Enough to Come Up with a Name Like Epicurious

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this is a low-calorie, low-fat meal.  I even think we will have room to add a reasonably-portioned dessert!

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cooking, dietitian, energy, healthy cooking, healthy meals, nutrition, nutrition advice, registered dietitian, weight loss

Soup for the Soul…

2 Comments on Soup for the Soul…

Ooooooo, this soup smells so good while it’s cooking! I wish you could smell it!  Why can’t they make an app for that?!

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calorie needs, cooking, dietitian, healthy cooking, healthy meals, nutrition advice, protein, protein needs, registered dietitian

World Famous!

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Butternut Squash and Browned Butter w/Sage Buccatini

My Mom often makes fun of me when she asks what I’m making for dinner and I reply, “My world famous (fill in run-of-the-mill recipe […]

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