If you’ve been diagnosed with pre-diabetes, or non-insulin dependent diabetes, I can help you! If you have a friend or family member needing help understanding how to eat with diabetes, refer them to me!
I will help you:
understand what is going on with your body
understand what a carbohydrate is and decide exactly how many you need each day at meals and snacks
know which carbohydrates are helpful and which are harmful
find a calorie goal and meal plan based on your goal that meets your current lifestyle
I will even teach you how to “cheat”!
Admit it. You need help. I have the knowledge and the resources to get you where you need to be.
If you want to gain the knowledge and control you need to stay healthy and prevent injury caused by uncontrolled diabetes, e-mail me at firstname.lastname@example.org. Type LEARN in the subject line and let’s get started!!