Here’s my short and sweet:No, no and then another no. God made our bodies to poop, therefore he made our bodies to handle poop. No one needs a colon cleansing unless a colonoscopy is in order. This new health trend poses a risk for dehydration, electrolyte imbalance, infection and even rectal perforation. If you’re worried about your gut, eat the recommended 25-38 grams of fiber a day by incorporating more vegetables, fruits, beans and whole grains. Drink plenty of water and poop…like a normal person.