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Garlic & Soy Bok Choy
2018-09-21 16:00:23
Serves 4
Loaded with flavor and rich in nutrients, this bok choy is a healthy addition to any meal
Prep Time
15 min
Cook Time
5 min
Total Time
20 min
Ingredients
- 1 Tbsp vegetable oil
- 2 cloves garlic, diced
- 1 shallot, diced
- 1 lb baby bok choy, rinsed and cut into quarters
- 1 Tbsp reduced sodium soy sauce
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Instructions
- Heat oil in a wok or large skillet over medium-high heat. Add garlic and shallot and cook, stirring constantly for about 30 seconds. Add bok choy, soy sauce and 2 Tbsp water. Cover immediately and cook for 1 minute. Remove lid and flip bok choy and recover. Cook an additional 3-5 minutes until bok choy is tender at the core.
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Adapted from bonappetite.com
Adapted from bonappetite.com
nutritionbitsandbobs https://nutritionbitsandbobs.com/