I’ve Got Lemon, I’ve Got Lemon On My Mind

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https://nutritionbitsandbobs.com/wp-content/uploads/2017/10/DSC_3118-3224348488-1507738311265.jpgNext time, I think I will grate the zest a bit finer.  This treat was just what I needed on this smoldering October day! *something you may not know: citrus fruits contain the two phytochemicals Limonene and Phenols.  These compounds prompt the production of enzymes that facilitate carcinogen excretion, block the formation of carcinogenic nitrosamines in the body and inhibit lipid oxidation.  

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