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https://nutritionbitsandbobs.com/wp-content/uploads/2017/10/DSC_3118-3224348488-1507738311265.jpgNext time, I think I will grate the zest a bit finer. This treat was just what I needed on this smoldering October day!
*something you may not know: citrus fruits contain the two phytochemicals Limonene and Phenols. These compounds prompt the production of enzymes that facilitate carcinogen excretion, block the formation of carcinogenic nitrosamines in the body and inhibit lipid oxidation.
I am a registered and licensed dietitian, wife of an incredibly smart pharmacist and mother of three beautiful children with a baby on the way! I received my education at The University of Alabama where I received a degree in Food and Nutrition and successfully completed extensive training in hospitals, large food service facilities, dialysis clinics and state WIC facilities. I studied for the RD exam and passed it in 2002. I have been practicing dietetics ever since. I am passionate about nutrition and firmly believe in the ability of a healthy lifestyle to prevent diseases, improve quality of life and help manage co-morbidities.
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One thought on “I’ve Got Lemon, I’ve Got Lemon On My Mind”
Fun! Boy, I bet that is fantastic! It’s still acting like summer where I live, too.